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Ships within 48 hours · Estimated delivery Jun 17 - Jun 22
For Your Every Summer RSVP, with Code: SUMMER15
Description
Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every LevelAuthor Contributor(s): Fitzgerald, Matt; Rosario, Ben Publisher: Berkley Date: 3 1 2022 Binding: Paperback Condition: NEW Cutting edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80 20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher

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